Archive for February, 2016
Feb 17
Random Thoughts...
...from FaceBook
Nothing like an awesome ab workout to make you feel great about yourself and what you've achieved in under 6 weeks. The ab routine has become so much easier and I feel my body getting healthier each time I do it!
Never been happier!!!
Feb 16
Random Thoughts...
...from FaceBook
Cooper is in a class of 4 at gymnastics. While Cooper throws fits and doesn't listen all the time... I am way proud of his attentiveness and desire to do his best.
Today I have heard his instructor call the other 3 children's names numerous times for not listening, not doing what they are supposed to be doing or goofing around. There whole time Cooper is focused, waiting patiently as to not get another classmate in trouble and just trying his best to enjoy.
I just hope the continued bad behavior doesn't deter his love for coming every week. He lives for his Tuesday afternoons at Aerials & loves Miss Ricki!!
Feb 15
Random Thoughts...
...from FaceBook
A lifestyle change is not the same thing as a diet. This took me awhile to recognize. My weight loss hasn't been a result of eating foods that are categorized as diet foods my weight loss as well as energy, and great sleep is a result of a lifestyle change.
Tonight Mac & Cheese.... That's certainly not diet food! Make good choices for your life and those you love and live a much happier life!
Feb 15
Random Thoughts...
...from FaceBook
Ella is eating her lunch. She continues to drop pieces onto the floor. I ask her what's up.. Why does she keep dropping food?
"I'm clumsy Mommy!"
She said it, not me!!
Feb 15
Random Thoughts...
...from FaceBook
Waking up knowing I'm living a healthy lifestyle AND have helped 4 others make the decision to join me in this journey is an awesome feeling!!
In 1 months time I've transformed my body losing 15 pounds, I fit in clothing that hasn't fit comfortable in ages plus I have more energy and sleep oh sleep, it's a beautiful thing!!!
It's a no brainer, this was definitely the best choice I could have made for my health!!!
Feb 14
Random Thoughts...
...from FaceBook
Running an interesting test to see who reads my posts. (I think that's about 20 of you.) If you read this, leave me a one word comment about your day. Only one word please. Then copy and paste this to your wall so I can leave a word for you. Don't just put a word and not copy... That's no fun!
